the Sleep Clinic
herbal and naturopathic sleep program

The Sleep Clinic

6 weeks to better sleep.

I'm Fee, an Herbalist and Naturopath, who helps clients achieve better sleep.

It's an opportunity to take 6 weeks to really see whats going on with your body, where any imbalance may be, how we can work to improve your health, and improve your sleep.

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I've been coming across the same story...

"I'm not sleeping, I tried Valerian, it didn't work, herbs can't help me"

"I took your herbs, I'm sleeping so much better"

Often these herbs that help with sleep haven't been prescribed for sleep at all, but a completely different issue. However, because I work with the body as a whole, to create balance, better sleep often seems to come along for the ride as a welcomed side effect.

I offer an opportunity to take 6 weeks to really see whats going on with your body, where any imbalance may be, how we can work to improve your health, and improve your sleep.

It's not a one size fits all, we're looking at your lifestyle, health imbalances, sleep hygiene and relationship with sleep, every treatment advice sheet is different and every prescription is bespoke to the individual, and quite possibly won't even contain valerian!

A sleep reset, through the use of Herbal Medicine, Naturopathy, Bach Flower Remedies and personalised care.If you'd like to discuss if this is suitable for you book a call with me.

  • Consultation

    A full online initial consultation with a focus on sleep, and a follow up appointment 2 weeks later

  • herbs

    Your own bespoke herbal tincture, night drops, and tea. Tailor made for you with a tweak along the way.

  • Sleep advice

    Treatment advice containing top tips for you to alter your lifestyle and improve your sleep.
What's included

pricing

Here's a breakdown of the sleep program package.

Access to herbal medicine for all is important to me, if cost is an issue please contact me as concessions are available.
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Sleep program package

The program includes:

- Initial Consultation
- 2 Follow Up Consultations at Week 2 and Week 6
- 6 weeks supply of Herbal Tincture
- 6 weeks supply of Night Drops
- 6 weeks supply of Herbal Tea
- A bespoke plan with lifestyle tips for altering your night time and day time routine to encourage better sleep.

Sleep Program Package cost £250.

This can be paid as two separate payments, one before your initial consultation and one before your two week follow up.
I help you jump over your sleep hurdles...

testimonials
"It was a real pleasure working with Fee. I found her really warm and friendly which totally put me at ease when discussing what, at times, were quite sensitive topics. She took great care to understand what I needed and ensure that she was investigating all areas of my life and health. Her advice was very broad-ranging, much more than simply finding the right herbs for me. It was a whole body and mind holistic approach. She clearly knows her stuff, so I felt in very good hands! :-)"
"I am getting to sleep much quicker and importantly, staying asleep for longer. Overall, the quality of my sleep is a lot better and I feel less tired on a day-to-day basis."
"Taking the herbs Fee 'prescribed for me was very easy and straightforward. I really liked that I had different things to help at different stages of the day, from the tincture that I took with water in the morning, to the tea that helped me to relax at night and the drops I could take if I woke in the night. Knowing I had this available to help me really took away some of the anxiety about not sleeping, so this 'support pack' of herbs had mental as well as physical benefits for me."
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let's do this

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Want to find out more about how I can help with your sleep. Send me a message below to book a free call to discuss the program.
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